Injury at my foot and arms

Today injure my both feets plus both arms ><.. just because i played some games. LOL. I feel as though im OLD LIAO LORR. weak already sia ): Hais, plus my BUTT STILL HURTS LIKE HELL. DAMN IT, like the same injury in MY O LEVEL TIME ): SAD AHHHH.... Need to rehabilitate at home already. BB.